Sunrise & Sunset Today in El Progreso
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Sunday, 22 March 2026
Sunrise & Sunset Times for Today in El Progreso, Honduras 🇭🇳
Sun Phase: Daylight
Sunrise Today: 05:53 ↑ 89.0° E
Sunset Today: 18:02 ↑ 271.2° W
Day Length Today: 12h 08m
Sun Direction: E
Sun Altitude: 13.96°
Sun Distance: 149.067 million km
Next Solstice: Sunday, 21 June 2026 (June Solstice)
December 2026 Sunrise & Sunset Times in El Progreso
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
06:02
↑
112° ESE
|
17:18
↑
248° WSW
|
11h 16m | -0m 23s | 04:45 | 18:34 | 05:12 | 18:08 | 05:38 | 17:42 | 11:40 | 147.51 |
| 2 |
06:02
↑
113° ESE
|
17:18
↑
247° WSW
|
11h 16m | -0m 22s | 04:46 | 18:35 | 05:12 | 18:08 | 05:39 | 17:42 | 11:40 | 147.49 |
| 3 |
06:03
↑
113° ESE
|
17:18
↑
247° WSW
|
11h 15m | -0m 21s | 04:46 | 18:35 | 05:13 | 18:09 | 05:39 | 17:42 | 11:40 | 147.47 |
| 4 |
06:03
↑
113° ESE
|
17:19
↑
247° WSW
|
11h 15m | -0m 20s | 04:47 | 18:35 | 05:13 | 18:09 | 05:40 | 17:42 | 11:41 | 147.45 |
| 5 |
06:04
↑
113° ESE
|
17:19
↑
247° WSW
|
11h 15m | -0m 19s | 04:47 | 18:35 | 05:14 | 18:09 | 05:40 | 17:43 | 11:41 | 147.43 |
| 6 |
06:04
↑
113° ESE
|
17:19
↑
247° WSW
|
11h 14m | -0m 18s | 04:48 | 18:36 | 05:14 | 18:09 | 05:41 | 17:43 | 11:42 | 147.41 |
| 7 |
06:05
↑
113° ESE
|
17:19
↑
247° WSW
|
11h 14m | -0m 16s | 04:48 | 18:36 | 05:15 | 18:10 | 05:41 | 17:43 | 11:42 | 147.39 |
| 8 |
06:06
↑
113° ESE
|
17:20
↑
246° WSW
|
11h 14m | -0m 15s | 04:49 | 18:37 | 05:15 | 18:10 | 05:42 | 17:43 | 11:42 | 147.37 |
| 9 |
06:06
↑
114° ESE
|
17:20
↑
246° WSW
|
11h 13m | -0m 14s | 04:49 | 18:37 | 05:16 | 18:10 | 05:42 | 17:44 | 11:43 | 147.35 |
| 10 |
06:07
↑
114° ESE
|
17:20
↑
246° WSW
|
11h 13m | -0m 13s | 04:50 | 18:37 | 05:16 | 18:11 | 05:43 | 17:44 | 11:43 | 147.33 |
| 11 |
06:07
↑
114° ESE
|
17:21
↑
246° WSW
|
11h 13m | -0m 12s | 04:50 | 18:38 | 05:17 | 18:11 | 05:44 | 17:45 | 11:44 | 147.31 |
| 12 |
06:08
↑
114° ESE
|
17:21
↑
246° WSW
|
11h 13m | -0m 11s | 04:51 | 18:38 | 05:17 | 18:12 | 05:44 | 17:45 | 11:44 | 147.29 |
| 13 |
06:08
↑
114° ESE
|
17:22
↑
246° WSW
|
11h 13m | -0m 10s | 04:51 | 18:39 | 05:18 | 18:12 | 05:45 | 17:45 | 11:45 | 147.28 |
| 14 |
06:09
↑
114° ESE
|
17:22
↑
246° WSW
|
11h 13m | -0m 09s | 04:52 | 18:39 | 05:18 | 18:12 | 05:45 | 17:46 | 11:45 | 147.26 |
| 15 |
06:09
↑
114° ESE
|
17:22
↑
246° WSW
|
11h 12m | -0m 07s | 04:52 | 18:39 | 05:19 | 18:13 | 05:46 | 17:46 | 11:46 | 147.24 |
| 16 |
06:10
↑
114° ESE
|
17:23
↑
246° WSW
|
11h 12m | -0m 06s | 04:53 | 18:40 | 05:20 | 18:13 | 05:46 | 17:47 | 11:46 | 147.23 |
| 17 |
06:11
↑
114° ESE
|
17:23
↑
246° WSW
|
11h 12m | -0m 05s | 04:53 | 18:40 | 05:20 | 18:14 | 05:47 | 17:47 | 11:47 | 147.22 |
| 18 |
06:11
↑
114° ESE
|
17:24
↑
246° WSW
|
11h 12m | -0m 04s | 04:54 | 18:41 | 05:21 | 18:14 | 05:47 | 17:48 | 11:47 | 147.20 |
| 19 |
06:12
↑
114° ESE
|
17:24
↑
246° WSW
|
11h 12m | -0m 03s | 04:54 | 18:41 | 05:21 | 18:15 | 05:48 | 17:48 | 11:48 | 147.19 |
| 20 |
06:12
↑
114° ESE
|
17:25
↑
246° WSW
|
11h 12m | -0m 01s | 04:55 | 18:42 | 05:22 | 18:15 | 05:48 | 17:48 | 11:48 | 147.18 |
| 21 |
06:13
↑
114° ESE
|
17:25
↑
246° WSW
|
11h 12m | -0m 00s | 04:56 | 18:42 | 05:22 | 18:16 | 05:49 | 17:49 | 11:49 | 147.17 |
| 22 |
06:13
↑
114° ESE
|
17:26
↑
246° WSW
|
11h 12m | +0m 00s | 04:56 | 18:43 | 05:23 | 18:16 | 05:49 | 17:49 | 11:49 | 147.16 |
| 23 |
06:14
↑
114° ESE
|
17:26
↑
246° WSW
|
11h 12m | +0m 01s | 04:56 | 18:43 | 05:23 | 18:17 | 05:50 | 17:50 | 11:50 | 147.15 |
| 24 |
06:14
↑
114° ESE
|
17:27
↑
246° WSW
|
11h 12m | +0m 02s | 04:57 | 18:44 | 05:24 | 18:17 | 05:50 | 17:51 | 11:50 | 147.14 |
| 25 |
06:15
↑
114° ESE
|
17:27
↑
246° WSW
|
11h 12m | +0m 04s | 04:57 | 18:44 | 05:24 | 18:18 | 05:51 | 17:51 | 11:51 | 147.13 |
| 26 |
06:15
↑
114° ESE
|
17:28
↑
246° WSW
|
11h 12m | +0m 05s | 04:58 | 18:45 | 05:24 | 18:18 | 05:51 | 17:52 | 11:51 | 147.12 |
| 27 |
06:15
↑
114° ESE
|
17:28
↑
246° WSW
|
11h 12m | +0m 06s | 04:58 | 18:45 | 05:25 | 18:19 | 05:52 | 17:52 | 11:51 | 147.12 |
| 28 |
06:16
↑
114° ESE
|
17:29
↑
246° WSW
|
11h 13m | +0m 07s | 04:59 | 18:46 | 05:25 | 18:19 | 05:52 | 17:53 | 11:52 | 147.11 |
| 29 |
06:16
↑
114° ESE
|
17:29
↑
246° WSW
|
11h 13m | +0m 08s | 04:59 | 18:46 | 05:26 | 18:20 | 05:53 | 17:53 | 11:52 | 147.11 |
| 30 |
06:17
↑
114° ESE
|
17:30
↑
246° WSW
|
11h 13m | +0m 09s | 05:00 | 18:47 | 05:26 | 18:20 | 05:53 | 17:54 | 11:53 | 147.11 |
| 31 |
06:17
↑
114° ESE
|
17:31
↑
246° WSW
|
11h 13m | +0m 11s | 05:00 | 18:47 | 05:27 | 18:21 | 05:53 | 17:54 | 11:53 | 147.11 |
|
All times are in local time for El Progreso. Daylight Saving Time (DST) is not currently in effect. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
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In El Progreso, the earliest sunrise of December is on December 01 or December 02 and the latest sunset of December is on December 31.